Mar 27, 2019 12:00 PM
12:00 PM
- 12:40 PM
Apr 03, 2019 12:00 PM
12:00 PM
- 12:40 PM
Apr 10, 2019 12:15 PM
12:15 PM
- 12:45 PM
Apr 11, 2019 02:30 PM
2:30 PM
- 8:30 PM
Apr 17, 2019 12:15 PM
12:15 PM
- 12:45 PM
May 01, 2019 12:15 PM
12:15 PM
- 1:00 PM
Students and teachers welcome. Bring your lunch. We will have some snacks and drinks.
This week we will contine to focus on Coping Skills.
May 02, 2019 06:30 PM
6:30 PM
- 7:30 PM
This session is presented by the Canadian Mental Health Association , Gambling Awareness Program.
Topics covered include:
-what is gaming/gambling?
-how does my teen gamble?
- when does it become a problem?
- tips on how to game/gamble responsibly
-resources for those that struggle with gaming/gambling
-the influence of internet...
May 06, 2019 12:00 AM
12:00 AM
- 11:59 PM
May 06, 2019 08:00 AM
8:00 AM
- 8:20 AM
Open to staff and students.
Come and learn some ways to start you day off with a calm mind.
We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 06, 2019 12:15 PM
12:15 PM
- 1:00 PM
May 06, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 07, 2019 08:15 AM
8:15 AM
- 8:45 AM
Open to staff and students. Come and learn some ways to start you day off with a calm mind. We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 07, 2019 12:15 PM
12:15 PM
- 1:00 PM
May 07, 2019 03:35 PM
3:35 PM
- 4:35 PM
Open to Students and staff- In honor of Youth Mental Health Day we will have free yoga class. " I care about you!"
May 08, 2019 08:15 AM
8:15 AM
- 8:45 AM
Open to staff and students. Come and learn some ways to start you day off with a calm mind. We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 08, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 09, 2019 08:15 AM
8:15 AM
- 8:45 AM
Open to staff and students. Come and learn some ways to start you day off with a calm mind. We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 10, 2019 08:15 AM
8:15 AM
- 8:45 AM
Open to staff and students. Come and learn some ways to start you day off with a calm mind. We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 13, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 15, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 20, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 22, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 27, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 29, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
Jun 01, 2019 09:00 AM
9:00 AM
- 10:00 AM
https://www.runforwomen.ca/Cities/Regina.aspx
Jun 05, 2019 12:15 PM
12:15 PM
- 1:15 PM
Today we are talking about exam stress and test taking tips.
Jun 12, 2019 12:15 PM
12:15 PM
- 1:00 PM
Last lunch and learn of the year. Come out have some fun while learning about Exam stress and test taking tips.
Jun 18, 2019 08:05 AM
8:05 AM
- 8:40 AM
Stressed about exam, end of the year?? Diana will lead two 15 min meditations on being grounded and foucued .
While this is geared for students writing exams all staff are welcome and encouraged to attend.
Jun 19, 2019 08:05 AM
8:05 AM
- 8:45 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning, we will have healthy snacks to get the day started .
Jun 20, 2019 08:05 AM
8:05 AM
- 8:45 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning, we will have healthy snacks to get the day started .
Jun 21, 2019 08:05 AM
8:05 AM
- 8:45 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning during exams, we will have healthy snacks to get the day started .
Jun 24, 2019 08:05 AM
8:05 AM
- 8:45 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning, we will have healthy snacks to get the day started .
Jun 25, 2019 08:05 AM
8:05 AM
- 8:50 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning, we will have healthy snacks to get the day started .
Oct 09, 2019 12:15 PM
12:15 PM
- 1:00 PM
Grade 9 Lunch series supporting out students with the transition to high school. Topics may include, test taking, study habits, test anxiety, relationships, games, teambuilding, time management etc.
Oct 10, 2019 06:00 PM
6:00 PM
- 7:30 PM
Guest speakers, Diana Bye, Catholic Family Services, The Ryan Schlector Foundation
Free cold plate supper
Oct 16, 2019 12:15 PM
12:15 PM
- 1:00 PM
Grade 9 Lunch series supporting out students with the transition to high school. Topics may include, test taking, study habits, test anxiety, relationships, games, teambuilding, time management etc.
Oct 29, 2019 12:00 AM
12:00 AM
- 11:59 PM
Tuesday
October 29, 2019
8:30 a.m. to 3:00 p.m.
Ramada Hotel Regina
1818 Victoria Ave.
This event includes all meeting materials, meals, and ongoing support to help you with your plans to the plant seeds of hope and eliminate stigma!
SEE attached poster for registration details
Nov 06, 2019 12:15 PM
12:15 PM
- 1:00 PM
Grade 9 Lunch series supporting out students with the transition to high school. Topics may include, test taking, study habits, test anxiety, relationships, games, teambuilding, time management etc.
Nov 20, 2019 12:15 PM
12:15 PM
- 1:00 PM
Grade 9 Lunch series supporting out students with the transition to high school. Topics may include, test taking, study habits, test anxiety, relationships, games, teambuilding, time management etc.
Dec 04, 2019 12:15 PM
12:15 PM
- 1:00 PM
Grade 9 Lunch series supporting out students with the transition to high school. Topics may include, test taking, study habits, test anxiety, relationships, games, teambuilding, time management etc.
Dec 18, 2019 12:15 PM
12:15 PM
- 1:00 PM
Grade 9 Lunch series supporting out students with the transition to high school. Topics may include, test taking, study habits, test anxiety, relationships, games, teambuilding, time management etc.
Jan 22, 2020 12:15 PM
12:15 PM
- 1:00 PM
Dianna Bye will running meditations for grounding and relaxation to students prepare for up coming finals.
Recordings of the Meditations will be sent home through synervoice or students can request for them to be sent directly to them.
Jan 23, 2020 08:15 AM
8:15 AM
- 8:50 AM
Kristy will have meditations in the Theater. This is come and go as Kristy will have short meditatios to settle your mind and help you focus for your exams.
Jan 24, 2020 08:15 AM
8:15 AM
- 8:50 AM
Kristy will have meditations in the Theater. This is come and go as Kristy will have short meditatios to settle your mind and help you focus for your exams.
Jan 25, 2020 08:15 AM
8:15 AM
- 8:50 AM
Kristy will have meditations in the Theater. This is come and go as Kristy will have short meditatios to settle your mind and help you focus for your exams.
Jan 26, 2020 08:15 AM
8:15 AM
- 8:50 AM
Kristy will have meditations in the Theater. This is come and go as Kristy will have short meditatios to settle your mind and help you focus for your exams.
Jan 27, 2020 08:15 AM
8:15 AM
- 8:50 AM
Kristy will have meditations in the Theater. This is come and go as Kristy will have short meditatios to settle your mind and help you focus for your exams.
Jan 28, 2020 08:15 AM
8:15 AM
- 8:50 AM
Kristy will have meditations in the Theater. This is come and go as Kristy will have short meditatios to settle your mind and help you focus for your exams.
Jan 29, 2020 08:15 AM
8:15 AM
- 8:50 AM
Kristy will have meditations in the Theater. This is come and go as Kristy will have short meditatios to settle your mind and help you focus for your exams.
Feb 10, 2020 03:20 PM
3:20 PM
- 4:00 PM
Feb 27, 2020 12:15 PM
12:15 PM
- 1:00 PM
