Mar 27, 2019 12:00 PM
12:00 PM
- 12:40 PM
Apr 03, 2019 12:00 PM
12:00 PM
- 12:40 PM
Apr 10, 2019 12:15 PM
12:15 PM
- 12:45 PM
Apr 11, 2019 02:30 PM
2:30 PM
- 8:30 PM
Apr 17, 2019 12:15 PM
12:15 PM
- 12:45 PM
May 01, 2019 12:15 PM
12:15 PM
- 1:00 PM
Students and teachers welcome. Bring your lunch. We will have some snacks and drinks.
This week we will contine to focus on Coping Skills.
May 02, 2019 06:30 PM
6:30 PM
- 7:30 PM
This session is presented by the Canadian Mental Health Association , Gambling Awareness Program.
Topics covered include:
-what is gaming/gambling?
-how does my teen gamble?
- when does it become a problem?
- tips on how to game/gamble responsibly
-resources for those that struggle with gaming/gambling
-the influence of internet...
May 06, 2019 12:00 AM
12:00 AM
- 11:59 PM
May 06, 2019 08:00 AM
8:00 AM
- 8:20 AM
Open to staff and students.
Come and learn some ways to start you day off with a calm mind.
We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 06, 2019 12:15 PM
12:15 PM
- 1:00 PM
May 06, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 07, 2019 08:15 AM
8:15 AM
- 8:45 AM
Open to staff and students. Come and learn some ways to start you day off with a calm mind. We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 07, 2019 12:15 PM
12:15 PM
- 1:00 PM
May 07, 2019 03:35 PM
3:35 PM
- 4:35 PM
Open to Students and staff- In honor of Youth Mental Health Day we will have free yoga class. " I care about you!"
May 08, 2019 08:15 AM
8:15 AM
- 8:45 AM
Open to staff and students. Come and learn some ways to start you day off with a calm mind. We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 08, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 09, 2019 08:15 AM
8:15 AM
- 8:45 AM
Open to staff and students. Come and learn some ways to start you day off with a calm mind. We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 10, 2019 08:15 AM
8:15 AM
- 8:45 AM
Open to staff and students. Come and learn some ways to start you day off with a calm mind. We will focus on meditation, guided imagery and breathing stratgies to destress and focus.
May 13, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 15, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 20, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 22, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 27, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
May 29, 2019 03:35 PM
3:35 PM
- 4:35 PM
Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
While the focus in on female students all staff and students are welcome to attend!
Jun 01, 2019 09:00 AM
9:00 AM
- 10:00 AM
https://www.runforwomen.ca/Cities/Regina.aspx
Jun 05, 2019 12:15 PM
12:15 PM
- 1:15 PM
Today we are talking about exam stress and test taking tips.
Jun 12, 2019 12:15 PM
12:15 PM
- 1:00 PM
Last lunch and learn of the year. Come out have some fun while learning about Exam stress and test taking tips.
Jun 18, 2019 08:05 AM
8:05 AM
- 8:40 AM
Stressed about exam, end of the year?? Diana will lead two 15 min meditations on being grounded and foucued .
While this is geared for students writing exams all staff are welcome and encouraged to attend.
Jun 19, 2019 08:05 AM
8:05 AM
- 8:45 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning, we will have healthy snacks to get the day started .
Jun 20, 2019 08:05 AM
8:05 AM
- 8:45 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning, we will have healthy snacks to get the day started .
Jun 21, 2019 08:05 AM
8:05 AM
- 8:45 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning during exams, we will have healthy snacks to get the day started .
Jun 24, 2019 08:05 AM
8:05 AM
- 8:45 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning, we will have healthy snacks to get the day started .
Jun 25, 2019 08:05 AM
8:05 AM
- 8:50 AM
Robin and Kristy will be in the theatre leading grounding and focus meditations each exam morning, we will have healthy snacks to get the day started .
