Need help now?

Kids Help Phone         988 Suicide Crisis Helpline         Rapid Access Counselling

Mental Health Capacity Building, or MHCB, is a program that helps students, staff, and families grow skills and access support for positive mental health. Regina Catholic Schools works with our MHCB Team to create safe, welcoming school communities where resilience, belonging, and hope thrive. Everyone deserves to flourish mentally, emotionally, and spiritually.

Mental Health Toolbox

Skill Builders